Online Therapies

Spiritual Counselling: 50 minute sessions (weekly or fortnightly) £50
Delivered via Zoom video or telephone private and confidential 1-1 sessions (in person sessions also available)
 

I’m a qualified counsellor with a variety of experience with different clients and issues including: grief, loss, anxiety, depression, feeling stuck, relationship issues, abuse, sexual abuse, lack of self-belief, lack of confidence, lack of motivation and much more. I use my base of client centred therapy alongside cognitive behavioural therapy to help you understand how your thoughts affect your emotions and behaviour and how you can learn to break any negative cycles. I train you in tried and tested techniques to help you to be your best self moving forwards.

Over the years my approach has merged with my spiritual methods to incorporate stress management techniques, breathing techniques, cord cutting, meditation and creative visualisation so the first part of the session is an opportunity for you to talk about what is bothering you, the block, issue or negative situation and I will support you then the second part will be based on clearing the energies/blocks via guided visualisation/meditation, setting affirmations etc.

There is no option to book online for these sessions as I need to chat with you to see if Counselling is right for you given your circumstances so please contact me here:

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Call/text me on: 07730 484 209 or email heartcentredhealingandtraining@gmail.com to arrange to book a free, friendly initial telephone chat, I know this can feel daunting but it is just 5-10 minutes and is the first step to you making that
positive change in your life so just take that chance as you are worth taking that time for yourself.